A Turinabol cycle for beginners typically involves a moderate dosage to minimize the risk of side effects while still achieving noticeable muscle gains and improved performance. Beginners should start with a lower dose of about 20mg to 30mg per day, with the cycle lasting 6 to 8 weeks. Turinabol (Chlorodehydromethyltestosterone) is a mild oral anabolic steroid that promotes lean muscle growth and enhances strength without causing significant water retention or estrogenic side effects. For optimal results, it is often recommended to combine Turinabol with a proper diet and strength training program. As it is liver toxic, beginners should avoid exceeding the recommended dose and cycle duration to reduce the strain on the liver. Post-cycle therapy (PCT) is also necessary after completing the Turinabol cycle to help restore natural testosterone production. Always consult a healthcare professional before starting a Turinabol cycle to ensure safety and effectiveness.